I hate this No Pain, No Gain! (Ok, translate it positively daw, If With Pain, You Gain!) Lols 😆 Hindi ba pwedeng ikain na lang ng ikain??? 👅 I just finished challenging myself to do work-out, bicycle exercise, bootcamp session and zumba dance, one at a time in just a couple of hours! Whoaw! The longest hours I stayed and perspired at the gym! Thank you God! #ChangeYourBody. #ChangeYourLife.